Not knocking the body builders out there, but. . . powerlifting is better. Who cares how big you are if you can’t throw your body weight over your head with seeming no effort and smile while doing it? Sure bodybuilders look better usually, but are they?
Nah. . .
But there may be somethings that powerlifters can learn from body builders. And that is the art of the bulk. Now I know, I know, bulking is a pain the butt and seems pretty pointless if you’re going just for strength, but not bulking can also have some pretty bad consequences. Do you remember the last time you stalled?
Yeah a bulk can help.
So I’ve scoured the internet for the bodybuilders’ secrets to a clean bulk that won’t leave you grossly huge, but definitely jacked.