While protein is the go-to supplement for serious athletes, many have questions and concerns about creatine. With myths swirling alongside facts around the internet, smart athletes could use a pointer in the right direction. Here we present common misconceptions about creatine accompanied by the truth, backed by credible scientific research. RELATED: How to Use Creatine […]
Inside the cell is a powerful vitamin-like substance called coenzyme Q10. It plays an important part in energy production, and its antioxidant properties prevent harmful substances from causing disease. We all have coenzyme Q10 in our own bodies, but lately, scientists and researchers have been discovering the benefits of coenzyme Q10 supplementation. Let’s look at […]
Revving up your metabolism, which acts as your body’s inner engine, is a fast and furious way to accelerate weight loss. While there are a lot of pills and supplements offering to do the trick, Mother Nature has already taken care of things. A multitude of metabolism-boosting foods await you at your local supermarket. For […]
Losing weight is a simple matter of burning more calories than you consume. And, it’s as simple as burning 100 calories a day. Over the course of a year, by consuming 100 fewer calories and burning 100 more daily, you can lose 20 pounds. Incorporating these 5 exercises to burn 100 calories into your daily […]
High Performance Testosterone Complex
Here how Myotein increased Donny’s workout performance and improved his physique.
Josh Dahl discusses the effects Syntheroid had on his workout regimen.
Personal Trainer Louann Talks Her Experience with Liponox.Want More? See All Videos >>