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Is Your Diet Making You Fat?

October 30, 2017AdminNo Comments
Despite mounting evidence that metabolic adaptation is rendering many diets useless, athletes continue to engage in extreme dieting paired with elevated levels of cardio to cut fat quickly and in time for beach body season. Then when the fat returns after only a week or two away from the strict diet, they complain. DON’T BE...

Debunking Creatine Myths

March 10, 2017AdminNo Comments

While protein is the go-to supplement for serious athletes, many have questions and concerns about creatine. With myths swirling alongside facts around the internet, smart athletes could use a pointer in the right direction. Here we present common misconceptions about creatine accompanied by the truth, backed by credible scientific research. Myth: Creatine Is a Steroid…

4 Easy Tricep-Blasting Exercises

March 10, 2017AdminNo Comments

Many bodybuilders make the mistake of focusing on biceps at the gym. They want to show off big, bulging biceps when they flex in the mirror. However, many pros know biceps aren’t the key to ripped arms; muscle tone in the triceps is just as important. Triceps makes up two-thirds the muscle mass in arms….

How Scrawny Guys Put On Size

March 10, 2017AdminNo Comments

In a society obsessed with losing weight, it can be tough to be the guy who has trouble gaining. Whether you shot up in high school and never filled out or have always been the scrawny one at the gym, putting on weight is just as much of a challenge for you as losing it…

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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. These products do not require a prescription or doctor approval as these products are herbal and do not contain prescription ingredients. Results in the Testimonials may not be typical and your results may vary. Not all people will obtain the same results and these supplements are intended to be used in conjunction with a healthy diet and regular exercise. Consult your physician before starting any diet, exercise program or taking any products for health issues.